Keeping your relationship healthy is hard work. When relationships get stuck in negative, destructive patterns, finding a way out often feels impossible. Whether your relationship is old or new, you long to hear reassuring words from your partner. “Yes. I’ll work on it. No matter how hard it gets. No matter how much all the other parts of life demand my attention, I’ll prioritize us. You matter to me.” The From Conflict to Connection workshop is the perfect place to begin or to continue that conversation with your partner.
From Conflict to Connection was adapted from the Hold Me Tight workshop developed by Sue Johnson. From Conflict to Connection is educational and involves structured interactions with your partner. It is not therapy or a support group and it is not a substitute for therapy. You may learn more about Emotion Focused Therapy, the framework for this workshop, by visiting ICEEFT.
If you are interested in attending a workshop (via Zoom), please complete the contact form below. Your information will be kept confidential.